Tomato-Chipotle Soup with Fresh Peach Salsa Recipe

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Tomato-Chipotle Soup with Fresh Peach Salsa
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Ingredients:

Directions:

  1. Reserve 1 cup chopped tomatoes for peach salsa. Place remaining tomatoes in processor and puree until smooth. Transfer to 2-quart glass measuring cup. Add enough tomato juice to puree to equal 5 cups tomato mixture. Place 2 cups tomato mixture in blender. Add 2 tablespoons onion, 2 tablespoons cilantro, 2 teaspoons chipotle chilies and garlic to blender. Puree until very smooth. Stir puree back into tomato mixture in measuring cup. Season to taste with salt and pepper. Add more chopped chipotles, if desired. Cover; refrigerate until well chilled, about 1 hour. (Can be made 1 day ahead. Keep soup chilled. Cover reserved chopped tomatoes and chill.)
  2. Mix reserved chopped tomatoes, remaining 2 tablespoons onion and 1 tablespoon cilantro, peach and jalapeño in small bowl. Ladle tomato soup into bowls. Sprinkle with peach salsa; serve.
  3. *Chipotle chilies canned in a spicy tomato sauce, sometimes called adobo, are available at Latin American markets, specialty foods stores and some supermarkets.
  4. Per serving: calories, 43; total fat, 0; saturated fat, 0; cholesterol, 0 Nutritional analysis provided by Bon Appétit
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 108.58 Kcal (455 kJ)
Calories from fat 7.58 Kcal
% Daily Value*
Total Fat 0.84g 1%
Sodium 20.87mg 1%
Potassium 901.86mg 19%
Total Carbs 18.71g 6%
Sugars 14.36g 57%
Dietary Fiber 3.82g 15%
Protein 3.97g 8%
Vitamin C 54.8mg 91%
Calcium 40.5mg 4%
Amount Per 100 g
Calories 27.45 Kcal (115 kJ)
Calories from fat 1.92 Kcal
% Daily Value*
Total Fat 0.21g 1%
Sodium 5.28mg 1%
Potassium 228mg 19%
Total Carbs 4.73g 6%
Sugars 3.63g 57%
Dietary Fiber 0.97g 15%
Protein 1g 8%
Vitamin C 13.8mg 91%
Calcium 10.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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