Tomato-Basil-Sauterne Grilled Chicken Recipe

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Tomato-Basil-Sauterne Grilled Chicken
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Ingredients:

Directions:

  1. Season chicken breast halves with salt and pepper.
  2. Combine sauterne, basil, tomatoes, and chicken and place in a shallow dish.
  3. Cover dish and marinate for several hours or overnight in refrigerator.
  4. When ready to cook, remove chicken from marinade and set aside; reserve marinade for the sauce.
  5. Sauté chopped onion in 2 tablespoons olive oil over medium heat until translucent.
  6. Add garlic and sauté another minute.
  7. Add reserved marinade. Bring up to a boil and cook for 2-3 minutes, stirring occasionally
  8. Keep sauce warm while grilling chicken.
  9. Grill chicken over hot coals until done.
  10. While the chicken is grilling, boil the fettuccine as directed on package.
  11. Drain the fettuccine and toss with the butter and remaining olive oil.
  12. Place the fettuccine on a serving dish.
  13. Arrange the grilled chicken breasts over the fettuccine and top with the sauce.
  14. Sprinkle with freshly grated Parmesan cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 685.25 Kcal (2869 kJ)
Calories from fat 194.71 Kcal
% Daily Value*
Total Fat 21.63g 33%
Cholesterol 146.87mg 49%
Sodium 1495.24mg 62%
Potassium 1584.07mg 34%
Total Carbs 49.37g 16%
Sugars 12.6g 50%
Dietary Fiber 5.98g 24%
Protein 57.57g 115%
Vitamin C 53.9mg 90%
Iron 1.3mg 7%
Calcium 61mg 6%
Amount Per 100 g
Calories 83.46 Kcal (349 kJ)
Calories from fat 23.71 Kcal
% Daily Value*
Total Fat 2.63g 33%
Cholesterol 17.89mg 49%
Sodium 182.11mg 62%
Potassium 192.93mg 34%
Total Carbs 6.01g 16%
Sugars 1.53g 50%
Dietary Fiber 0.73g 24%
Protein 7.01g 115%
Vitamin C 6.6mg 90%
Iron 0.2mg 7%
Calcium 7.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.7
    Points
  • 16
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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