Tomato and Ricotta Tartlets Recipe

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Tomato and Ricotta Tartlets
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Ingredients:

Directions:

  1. Preheat oven to 200°C Lightly grease 12 patty pan moulds (small cupcake pans).
  2. Using an 8cm round fluted cutter, cut 12 rounds of pastry. Press into the patty pans and lightly prick with a fork. Bake 10 minutes. Cool.
  3. Combine all of the remaining ingredients in a bowl.
  4. Spoon the mixture into the cooled pastry shells. Top each with a cherry tomato.
  5. Spray the tops of the pastry with a fine mist of cooking spray and bake 15 to 20 minutes or until the ricotta mixture is set and the tomato has softened.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 81.67 Kcal (342 kJ)
Calories from fat 38.93 Kcal
% Daily Value*
Total Fat 4.33g 7%
Cholesterol 41.01mg 14%
Sodium 70.82mg 3%
Potassium 337.64mg 7%
Total Carbs 5.92g 2%
Sugars 3.74g 15%
Dietary Fiber 1.29g 5%
Protein 5.42g 11%
Vitamin C 18mg 30%
Iron 0.2mg 1%
Calcium 83.5mg 8%
Amount Per 100 g
Calories 51.24 Kcal (215 kJ)
Calories from fat 24.42 Kcal
% Daily Value*
Total Fat 2.71g 7%
Cholesterol 25.73mg 14%
Sodium 44.43mg 3%
Potassium 211.86mg 7%
Total Carbs 3.71g 2%
Sugars 2.35g 15%
Dietary Fiber 0.81g 5%
Protein 3.4g 11%
Vitamin C 11.3mg 30%
Iron 0.1mg 1%
Calcium 52.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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