Calories in Usda Cheese, ricotta, whole milk

261Calories

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Nutrition Facts Usda Cheese, ricotta, whole milk

Amount Per 150 g
Calories 261 Kcal (1093 kJ)
Calories from fat 175.23 Kcal
% Daily Value*
Total Fat 19.47g 30%
Saturated Fat 12.45g 62%
Cholesterol 76.5mg 26%
Sodium 126mg 5%
Potassium 157.5mg 3%
Total Carbs 4.56g 2%
Sugars 0.41g 2%
Protein 16.89g 34%
Vitamin A 0.2mg 6%
Iron 0.6mg 3%
Calcium 310.5mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (261 calories) 150 g
  • Cal: 13.1 %
  • Fat: 30 %
  • Carb: 1.5 %
  • Prot: 33.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (7.7%)
  • Fat (66%)
  • Protein (26.3%)
Usda Cheese, ricotta, whole milk Good and Bad Points
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