Triple Chocolate Tofu Brownies Recipe

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Triple Chocolate Tofu Brownies
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Ingredients:

Directions:

  1. Preheat an oven to 350 degrees F (175 degrees C). Grease an 8-inch square pan. Combine flour, baking soda, cocoa powder, and salt in a bowl.
  2. Place the tofu into a blender. Cover, and puree until smooth. Add the olive oil and sugar. Blend for 1 more minute; pour into a mixing bowl and stir in the vanilla extract.
  3. Melt the chocolate in the top of a double boiler over just-barely simmering water, stirring frequently and scraping down the sides with a rubber spatula to avoid scorching. Mix the melted chocolate into the tofu mixture until well blended. Stir in flour mixture until thoroughly combined, about 3 minutes. Fold in the chocolate chips.
  4. Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 30 minutes. Cool before slicing into bars.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2576.09 Kcal (10786 kJ)
Calories from fat 934.24 Kcal
% Daily Value*
Total Fat 103.8g 160%
Cholesterol 19.28mg 6%
Sodium 1352.42mg 56%
Potassium 802.43mg 17%
Total Carbs 393.6g 131%
Sugars 208.72g 835%
Dietary Fiber 6.69g 27%
Protein 22.81g 46%
Iron 11.4mg 63%
Calcium 280.1mg 28%
Amount Per 100 g
Calories 427.6 Kcal (1790 kJ)
Calories from fat 155.07 Kcal
% Daily Value*
Total Fat 17.23g 160%
Cholesterol 3.2mg 6%
Sodium 224.48mg 56%
Potassium 133.19mg 17%
Total Carbs 65.33g 131%
Sugars 34.64g 835%
Dietary Fiber 1.11g 27%
Protein 3.79g 46%
Iron 1.9mg 63%
Calcium 46.5mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 59.4
    Points
  • 71
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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