Amount Per 1 Serving
Calories	243 Kcal (1017 kJ)
Calories from fat	135.87 Kcal
		% Daily Value*
Total Fat	15.1g	23%
Cholesterol	43mg	14%
Sodium	347.26mg	14%
Potassium	270.44mg	6%
Total Carbs	22.13g	7%
Sugars	4.83g	19%
Dietary Fiber	1.41g	6%
Protein	6.12g	12%
Vitamin C	3.6mg	6%
Vitamin A	0.1mg	5%
Iron	1.4mg	8%
Calcium	101.8mg	10%

Amount Per 100 g
Calories	170.33 Kcal (713 kJ)
Calories from fat	95.24 Kcal
		% Daily Value*
Total Fat	10.58g	23%
Cholesterol	30.14mg	14%
Sodium	243.41mg	14%
Potassium	189.56mg	6%
Total Carbs	15.51g	7%
Sugars	3.39g	19%
Dietary Fiber	0.99g	6%
Protein	4.29g	12%
Vitamin C	2.5mg	6%
Vitamin A	0.1mg	5%
Iron	1mg	8%
Calcium	71.4mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.8

Points
7

PointsPlus

Good Points

saturated fat free

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