Toasted Rice for Fish----egyptian Recipe

Posted by
Rate It!
Toasted Rice for Fish----egyptian
Add your photo!
Ingredients
9
Count
Nutrition
610
Calories
Total time
20
Minutes
Comments Print recipe

Ingredients:

  • 2 cups rice
  • 3 cups water
  • 1/2 cup oil
  • 1 tsp salt
  • 1 tsp cumin
  • 1/2 tsp cinnamon

Directions:

  1. Heat the oil over med-high heat.
  2. Add the onion, and stir for just a minute to coat with the oil.
  3. Add the rice and coat well with the oil, stir and fry until it becomes a nice brown color.
  4. Now, add the water (but be careful in case it sputters at you) and the spices.
  5. Once it is boiling, cover and simmer over low heat about 20 min or until done.
  6. Enjoy!
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 610.46 Kcal (2556 kJ)
Calories from fat 255.18 Kcal
% Daily Value*
Total Fat 28.35g 44%
Cholesterol 0.3mg 0%
Sodium 595.62mg 25%
Potassium 152.86mg 3%
Total Carbs 80.94g 27%
Sugars 1.52g 6%
Dietary Fiber 1.96g 8%
Protein 7.45g 15%
Vitamin C 3.1mg 5%
Iron 4.3mg 24%
Calcium 44.6mg 4%
Amount Per 100 g
Calories 177.95 Kcal (745 kJ)
Calories from fat 74.39 Kcal
% Daily Value*
Total Fat 8.27g 44%
Cholesterol 0.09mg 0%
Sodium 173.63mg 25%
Potassium 44.56mg 3%
Total Carbs 23.59g 27%
Sugars 0.44g 6%
Dietary Fiber 0.57g 8%
Protein 2.17g 15%
Vitamin C 0.9mg 5%
Iron 1.3mg 24%
Calcium 13mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 14.2
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top