Toasted Chicken Sandwiches Recipe

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Toasted Chicken Sandwiches
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Ingredients:

Directions:

  1. In a bowl, combine the chicken, celery, mayonnaise, relish, onion, lemon juice, 1/4 teaspoon salt and pepper. Spread over half of the bread; top with remaining bread. In a shallow bowl, whisk egg, milk and remaining salt. Dip both sides of sandwiches in egg mixture.
  2. In a large skillet or on a griddle, melt butter over medium heat; grill sandwiches on both sides until golden brown.
  3. Meanwhile, combine cheese sauce ingredients in saucepan; cook and stir over low heat until cheese is melted. Serve as a dipping sauce with sandwiches. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 520.7 Kcal (2180 kJ)
Calories from fat 289.52 Kcal
% Daily Value*
Total Fat 32.17g 49%
Cholesterol 94.61mg 32%
Sodium 1364.95mg 57%
Potassium 339.02mg 7%
Total Carbs 35.8g 12%
Sugars 7.82g 31%
Dietary Fiber 5.32g 21%
Protein 22.81g 46%
Vitamin C 1.5mg 2%
Iron 3.4mg 19%
Calcium 682.7mg 68%
Amount Per 100 g
Calories 243.63 Kcal (1020 kJ)
Calories from fat 135.46 Kcal
% Daily Value*
Total Fat 15.05g 49%
Cholesterol 44.27mg 32%
Sodium 638.65mg 57%
Potassium 158.63mg 7%
Total Carbs 16.75g 12%
Sugars 3.66g 31%
Dietary Fiber 2.49g 21%
Protein 10.67g 46%
Vitamin C 0.7mg 2%
Iron 1.6mg 19%
Calcium 319.4mg 68%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.3
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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