Toastachos Recipe

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Toastachos
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Ingredients:

Directions:

  1. Heat a thin layer of oil in a small skillet and fry the tortillas 1 at a time over medium-high heat until golden and crisp.
  2. Season with salt.
  3. In medium nonstick skillet, heat a drizzle of oil over medium-high heat.
  4. Add the beef and brown for about 5 minutes.
  5. Add half each of the onion and jalapeno, the garlic, chili powder, cumin and coriander; season with salt and pepper.
  6. Cook until the onion is softened, about 5 minutes.
  7. Stir in the tomato paste for 1 minute.
  8. Add the beef stock and lower the heat to a simmer.
  9. In a small bowl, combine the tomatoes with the remaining onion and jalapeno and the cilantro.
  10. Season the salsa with salt.
  11. Heat the butter in a small saucepan over medium heat.
  12. Whisk in the flour for 1 minute.
  13. Whisk in the milk and cook to thicken, about 2 minutes.
  14. Stir in the cheese to melt.
  15. Place a tortilla on each dinner plate.
  16. Cover with meat mixture and cheese sauce, then top with the tomato salsa, pickled jalapenos and sour cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 381.1 Kcal (1596 kJ)
Calories from fat 199.21 Kcal
% Daily Value*
Total Fat 22.13g 34%
Cholesterol 84.81mg 28%
Sodium 449.99mg 19%
Potassium 588.91mg 13%
Total Carbs 22.26g 7%
Sugars 5.9g 24%
Dietary Fiber 3.7g 15%
Protein 25.07g 50%
Vitamin C 22.8mg 38%
Vitamin A 0.1mg 2%
Iron 2.6mg 14%
Calcium 422.3mg 42%
Amount Per 100 g
Calories 152.44 Kcal (638 kJ)
Calories from fat 79.68 Kcal
% Daily Value*
Total Fat 8.85g 34%
Cholesterol 33.92mg 28%
Sodium 179.99mg 19%
Potassium 235.56mg 13%
Total Carbs 8.91g 7%
Sugars 2.36g 24%
Dietary Fiber 1.48g 15%
Protein 10.03g 50%
Vitamin C 9.1mg 38%
Iron 1mg 14%
Calcium 168.9mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

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