Directions:
- Mix the almond oil and lemon juice together.
- Dip your fingernails in this solution every day and every night.
- Massage the cuticle area after dipping your nails in this mixture.
- Also, buffing off the nails daily will improve their condition most wonderfully.
- Besides this treatment, weak nails can get stronger if you have a protein-rich diet, which includes 1 1/2 litres of water daily and 2 tsps.
- Extra virgin olive oil in your salad, which must be had atleast twice a day.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 22.24 Kcal (93 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 0.1mg | 0% | |
| Potassium | 10.46mg | 0% | |
| Total Carbs | 0.71g | 0% | |
| Sugars | 0.3g | 1% | |
| Vitamin C | 4mg | 7% | |
| Calcium | 0.6mg | 0% | |
| Amount Per 100 g | |||
| Calories | 100.34 Kcal (420 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 0.46mg | 0% | |
| Potassium | 47.22mg | 0% | |
| Total Carbs | 3.21g | 0% | |
| Sugars | 1.38g | 1% | |
| Vitamin C | 17.9mg | 7% | |
| Calcium | 2.8mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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