Tina's Flan Recipe

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Tina's Flan
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Ingredients:

  • 4 eggs
  • 1 can sweetend condensed milk
  • 1 1/2 tsp vanilla
  • 1 cup sugar

Directions:

  1. Melt sugar on stovetop. Add a couple drops of lemon or lime.
  2. Blend eggs. Add the milks and cream cheese to the blender. Mix in the vanilla.
  3. Heat pan of water in oven at 350. Coat baking dish with the sugar. Place baking dish in heated pan of water in the oven. Pour ingredients into dish and bake for one hour.
  4. **To reduce the calories, I used Roundy's tub of light cream cheese; Roundy's sweetened condensed milk; Carnation lowfat evaporated milk
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 255.57 Kcal (1070 kJ)
Calories from fat 142.07 Kcal
% Daily Value*
Total Fat 15.79g 24%
Cholesterol 150.7mg 50%
Sodium 163.65mg 7%
Potassium 111.08mg 2%
Total Carbs 23.06g 8%
Sugars 21.35g 85%
Protein 6.08g 12%
Vitamin C 6.2mg 10%
Iron 0.6mg 3%
Calcium 54.7mg 5%
Amount Per 100 g
Calories 245.3 Kcal (1027 kJ)
Calories from fat 136.36 Kcal
% Daily Value*
Total Fat 15.15g 24%
Cholesterol 144.65mg 50%
Sodium 157.07mg 7%
Potassium 106.62mg 2%
Total Carbs 22.14g 8%
Sugars 20.49g 85%
Protein 5.84g 12%
Vitamin C 6mg 10%
Iron 0.6mg 3%
Calcium 52.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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