Thyme And Blue Cheese Squash Recipe

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Ingredients:

Serving

Directions:

Split squash lengthwise then scoop out seeds and place cut side up in shallow baking pan.
Add 1/4 water then sprinkle each half with sugars, nutmeg and salt then drizzle with butter.
Sprinkle herbs over squash then wrap tightly in foil and bake at 350 for 1 hour.
Remove from foil and sprinkle blue cheese over them then cook under broiler 2 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	266.57 Kcal (1116 kJ)
Calories from fat	144.58 Kcal
		% Daily Value*
Total Fat	16.06g	25%
Cholesterol	42.04mg	14%
Sodium	514.31mg	21%
Potassium	801.58mg	17%
Total Carbs	27.89g	9%
Sugars	5.94g	24%
Dietary Fiber	4.45g	18%
Protein	5.57g	11%
Vitamin C	24.7mg	41%
Vitamin A	0.1mg	5%
Iron	2.3mg	13%
Calcium	162.7mg	16%

Amount Per 100 g
Calories	105.56 Kcal (442 kJ)
Calories from fat	57.25 Kcal
		% Daily Value*
Total Fat	6.36g	25%
Cholesterol	16.65mg	14%
Sodium	203.66mg	21%
Potassium	317.42mg	17%
Total Carbs	11.05g	9%
Sugars	2.35g	24%
Dietary Fiber	1.76g	18%
Protein	2.21g	11%
Vitamin C	9.8mg	41%
Vitamin A	0.1mg	5%
Iron	0.9mg	13%
Calcium	64.4mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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