Three Cheese Omelette Recipe

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Three Cheese Omelette
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Ingredients:

Directions:

  1. Using an 8-inch, non-stick skillet, melt butter over medium heat. Add beaten eggs. Add the eggs begin to coagulate, add the 3 cheeses evenly over the eggs. As cheese begins to melt, and before the eggs get brown, flip or turn egg mixture over. Continue to cook until the cheese melts. Turn omelette 1 more time. The finished omelette will be a nice yellow color with the cheese melted. Serve immediately.
  2. Professional Recipe: This recipe was provided by a chef, restaurant or culinary professional and makes a large quantity. The Food Network Kitchens chefs have not tested this recipe in the proportions indicated and therefore cannot make any representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 636.92 Kcal (2667 kJ)
Calories from fat 494.76 Kcal
% Daily Value*
Total Fat 54.97g 85%
Cholesterol 668.28mg 223%
Sodium 700.9mg 29%
Potassium 388.16mg 8%
Total Carbs 3.48g 1%
Sugars 0.85g 3%
Dietary Fiber 0.57g 2%
Protein 34.81g 70%
Vitamin C 8.5mg 14%
Vitamin A 0.3mg 9%
Iron 4.1mg 23%
Calcium 524mg 52%
Amount Per 100 g
Calories 241.81 Kcal (1012 kJ)
Calories from fat 187.84 Kcal
% Daily Value*
Total Fat 20.87g 85%
Cholesterol 253.71mg 223%
Sodium 266.1mg 29%
Potassium 147.36mg 8%
Total Carbs 1.32g 1%
Sugars 0.32g 3%
Dietary Fiber 0.22g 2%
Protein 13.22g 70%
Vitamin C 3.2mg 14%
Vitamin A 0.1mg 9%
Iron 1.6mg 23%
Calcium 198.9mg 52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.2
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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