Directions:
- Cut green and wax beans into 1-1/4-in. pieces; place in a saucepan. Cover with water and cook until crisp-tender. Drain; place in a large bowl. Add remaining ingredients; mix gently. Cover and chill for several hours before serving. Yield: 12-16 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 45.47 Kcal (190 kJ) | ||
| Calories from fat | 11.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.24g | 2% | |
|---|---|---|---|
| Cholesterol | 1.2mg | 0% | |
| Sodium | 127mg | 5% | |
| Potassium | 225.34mg | 5% | |
| Total Carbs | 7.7g | 3% | |
| Sugars | 3.04g | 12% | |
| Dietary Fiber | 2.57g | 10% | |
| Protein | 1.8g | 4% | |
| Vitamin C | 9.6mg | 16% | |
| Iron | 0.7mg | 4% | |
| Calcium | 43mg | 4% | |
| Amount Per 100 g | |||
| Calories | 44.62 Kcal (187 kJ) | ||
| Calories from fat | 10.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.21g | 2% | |
|---|---|---|---|
| Cholesterol | 1.18mg | 0% | |
| Sodium | 124.62mg | 5% | |
| Potassium | 221.11mg | 5% | |
| Total Carbs | 7.55g | 3% | |
| Sugars | 2.98g | 12% | |
| Dietary Fiber | 2.52g | 10% | |
| Protein | 1.77g | 4% | |
| Vitamin C | 9.4mg | 16% | |
| Iron | 0.7mg | 4% | |
| Calcium | 42.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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