Amount Per 1 Serving
Calories	2486.34 Kcal (10410 kJ)
Calories from fat	2242.57 Kcal
		% Daily Value*
Total Fat	249.17g	383%
Cholesterol	265.29mg	88%
Sodium	85.44mg	4%
Potassium	1459.45mg	31%
Total Carbs	69.25g	23%
Sugars	34.8g	139%
Dietary Fiber	23.1g	92%
Protein	30.25g	61%
Vitamin C	21mg	35%
Iron	7.1mg	39%
Calcium	364.2mg	36%

Amount Per 100 g
Calories	378.67 Kcal (1585 kJ)
Calories from fat	341.54 Kcal
		% Daily Value*
Total Fat	37.95g	383%
Cholesterol	40.4mg	88%
Sodium	13.01mg	4%
Potassium	222.27mg	31%
Total Carbs	10.55g	23%
Sugars	5.3g	139%
Dietary Fiber	3.52g	92%
Protein	4.61g	61%
Vitamin C	3.2mg	35%
Iron	1.1mg	39%
Calcium	55.5mg	36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

69.7

Points
73

PointsPlus

Good Points

saturated fat free,
very low sodium,
good source of fiber

Bad Points

High in Total Fat

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