Pecan Pineapple Coconut Millionaire Pie Recipe

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Pecan Pineapple Coconut Millionaire Pie
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Ingredients:

Directions:

  1. COMBINE coconut, pineapple, pecans, sweetened condensed milk and lemon juice in large bowl; mix well. Fold in whipped topping. Pour into prepared crust. Cover and chill 3 hours or overnight.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 191.6 Kcal (802 kJ)
Calories from fat 141.88 Kcal
% Daily Value*
Total Fat 15.76g 24%
Cholesterol 6.32mg 2%
Sodium 8.54mg 0%
Potassium 134.57mg 3%
Total Carbs 13.01g 4%
Sugars 6.64g 27%
Dietary Fiber 2.04g 8%
Protein 2.42g 5%
Vitamin C 5.9mg 10%
Iron 0.6mg 4%
Calcium 30.4mg 3%
Amount Per 100 g
Calories 300.01 Kcal (1256 kJ)
Calories from fat 222.17 Kcal
% Daily Value*
Total Fat 24.69g 24%
Cholesterol 9.89mg 2%
Sodium 13.38mg 0%
Potassium 210.72mg 3%
Total Carbs 20.38g 4%
Sugars 10.4g 27%
Dietary Fiber 3.19g 8%
Protein 3.79g 5%
Vitamin C 9.3mg 10%
Iron 1mg 4%
Calcium 47.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • good source of fiber

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