The Trout Recipe

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The Trout
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Ingredients:

  • 1 cup butter
  • 1 1/2 tbsp garlic salt

Directions:

  1. Clean the fish, cut the heads and tail off.
  2. Place clean 1 fish on foil, put 1/2 cup butter inside and some on the outside of the fish.
  3. Sprinkle the Garlic Salt inside ontop of the butter and 1/2 as much on the outside.
  4. Repeat for the second fish.
  5. Wrap each fish in its own foil wrap.
  6. Place on BBQ on low-med heat.
  7. Cook for about 30-40 min, depending on how hot you cook them.
  8. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 930.72 Kcal (3897 kJ)
Calories from fat 877.19 Kcal
% Daily Value*
Total Fat 97.47g 150%
Cholesterol 289.85mg 97%
Sodium 1046.13mg 44%
Potassium 312.43mg 7%
Protein 17.73g 35%
Vitamin C 0.8mg 1%
Vitamin A 1.1mg 38%
Iron 1.6mg 9%
Calcium 61.2mg 6%
Amount Per 100 g
Calories 457.13 Kcal (1914 kJ)
Calories from fat 430.84 Kcal
% Daily Value*
Total Fat 47.87g 150%
Cholesterol 142.36mg 97%
Sodium 513.81mg 44%
Potassium 153.45mg 7%
Protein 8.71g 35%
Vitamin C 0.4mg 1%
Vitamin A 0.6mg 38%
Iron 0.8mg 9%
Calcium 30.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.7
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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