The Strawberry Muddle Recipe

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The Strawberry Muddle
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Ingredients:

  • 1/2 cup sugar
  • 1/2 cup water
  • 6 thin lemon slices
  • 750 ml prosecco

Directions:

  1. Stir sugar and 1/2 cup water in heavy small saucepan over medium-low heat until sugar dissolves. Increase heat and bring to a boil. Cool syrup.
  2. Divide strawberries among 6 glasses (6-8 ounces each); add 1 tablespoon syrup to each and mash with muddler or handle of a wooden spoon. Add a lemon slice to each and mash to release flavor. Add several ice cubes to each glass and then fill with Prosecco.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 155.38 Kcal (651 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 9.64mg 0%
Potassium 260.88mg 6%
Total Carbs 20.76g 7%
Sugars 14.69g 59%
Dietary Fiber 2.5g 10%
Protein 0.96g 2%
Vitamin C 53.2mg 89%
Iron 50.6mg 281%
Calcium 23.2mg 2%
Amount Per 100 g
Calories 61.97 Kcal (259 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 3.84mg 0%
Potassium 104.04mg 6%
Total Carbs 8.28g 7%
Sugars 5.86g 59%
Dietary Fiber 1g 10%
Protein 0.38g 2%
Vitamin C 21.2mg 89%
Iron 20.2mg 281%
Calcium 9.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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