The Real Italian Tomato Sauce Recipe

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The Real Italian Tomato Sauce
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Ingredients:

Directions:

  1. Place stock in saucepan and bring to a simmer. Add onion and garlic stirring until onion is soft.
  2. Add tomatoes and sugar and cook stirring occasionally for 10 minutes.
  3. Stir in wine and tomaote paste. Bring to the boil. Gently boil stirring occasionally for 5 minutes until liquid reduces and thickens.
  4. Stir in water and simmer uncovered for 40 minutes.
  5. If you like a chunky sauce - puree 1/2 the sauce only. If you want a smooth sauce puree the whole lot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 156.79 Kcal (656 kJ)
Calories from fat 0.09 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 2070.98mg 86%
Potassium 847.32mg 18%
Total Carbs 27.88g 9%
Sugars 12.13g 49%
Dietary Fiber 3.83g 15%
Protein 3.5g 7%
Vitamin C 41mg 68%
Iron 0.5mg 3%
Calcium 52.3mg 5%
Amount Per 100 g
Calories 36.1 Kcal (151 kJ)
Calories from fat 0.02 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 476.83mg 86%
Potassium 195.09mg 18%
Total Carbs 6.42g 9%
Sugars 2.79g 49%
Dietary Fiber 0.88g 15%
Protein 0.81g 7%
Vitamin C 9.5mg 68%
Iron 0.1mg 3%
Calcium 12.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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