The Peanut Butter Milkshake Recipe

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The Peanut  Butter Milkshake
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Ingredients:

  • 2 tbsp honey
  • 1 cup milk

Directions:

  1. Add all ingredients into blender.
  2. Blend at high speed until ice cubes disappear.
  3. Serve and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 133.05 Kcal (557 kJ)
Calories from fat 48 Kcal
% Daily Value*
Total Fat 5.33g 8%
Cholesterol 1.63mg 1%
Sodium 36.67mg 2%
Potassium 203.91mg 4%
Total Carbs 17.7g 6%
Sugars 16.52g 66%
Dietary Fiber 0.64g 3%
Protein 5.12g 10%
Vitamin C 0.1mg 0%
Iron 0.2mg 1%
Calcium 105.1mg 11%
Amount Per 100 g
Calories 125.12 Kcal (524 kJ)
Calories from fat 45.14 Kcal
% Daily Value*
Total Fat 5.02g 8%
Cholesterol 1.54mg 1%
Sodium 34.49mg 2%
Potassium 191.76mg 4%
Total Carbs 16.64g 6%
Sugars 15.54g 66%
Dietary Fiber 0.6g 3%
Protein 4.81g 10%
Vitamin C 0.1mg 0%
Iron 0.2mg 1%
Calcium 98.8mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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