No-Bake Peanut Butter Bars Recipe

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No-Bake Peanut Butter Bars
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Ingredients:

Directions:

  1. Combine peanut butter, honey, and sugar in a microwaveable bowl.
  2. Zap for 2-3 minutes (stirring every minute) or until sugar is melted and mixture is smooth.
  3. Pour melted mixture over cereal and peanuts in a large bowl and stir to combine.
  4. Spread into a greased, foil-lined 13x9 pan.
  5. Pour melted chocolate over cereal mix and spread out with a spatula.
  6. Let stand or refrigerate until chocolate is firm. Cut into bars.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 243.98 Kcal (1021 kJ)
Calories from fat 128.06 Kcal
% Daily Value*
Total Fat 14.23g 22%
Sodium 26.6mg 1%
Potassium 205.78mg 4%
Total Carbs 27.1g 9%
Sugars 19.41g 78%
Dietary Fiber 2.57g 10%
Protein 6.48g 13%
Vitamin C 0.1mg 0%
Iron 2.9mg 16%
Calcium 16.2mg 2%
Amount Per 100 g
Calories 474 Kcal (1985 kJ)
Calories from fat 248.79 Kcal
% Daily Value*
Total Fat 27.64g 22%
Sodium 51.68mg 1%
Potassium 399.79mg 4%
Total Carbs 52.64g 9%
Sugars 37.7g 78%
Dietary Fiber 5g 10%
Protein 12.59g 13%
Vitamin C 0.2mg 0%
Iron 5.7mg 16%
Calcium 31.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • high fiber

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