Directions:
- For the whipped cream: Combine the heavy cream, vanilla extract, almond extract and sugar in a large bowl. Whisk until soft peaks form and set aside.
- For the shake: Combine the ice cream, bananas, peanut butter, chocolate syrup and milk in a blender and puree until smooth.
- Divide the mixture between 2 frosted glasses and garnish with a dollop or 2 of whipped cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 417.25 Kcal (1747 kJ) | ||
| Calories from fat | 219.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.34g | 37% | |
|---|---|---|---|
| Cholesterol | 41.71mg | 14% | |
| Sodium | 130.68mg | 5% | |
| Potassium | 531.87mg | 11% | |
| Total Carbs | 44.43g | 15% | |
| Sugars | 29.33g | 117% | |
| Dietary Fiber | 4.05g | 16% | |
| Protein | 8.43g | 17% | |
| Vitamin C | 5.6mg | 9% | |
| Iron | 1mg | 6% | |
| Calcium | 74.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 231.15 Kcal (968 kJ) | ||
| Calories from fat | 121.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.49g | 37% | |
|---|---|---|---|
| Cholesterol | 23.11mg | 14% | |
| Sodium | 72.4mg | 5% | |
| Potassium | 294.65mg | 11% | |
| Total Carbs | 24.61g | 15% | |
| Sugars | 16.25g | 117% | |
| Dietary Fiber | 2.25g | 16% | |
| Protein | 4.67g | 17% | |
| Vitamin C | 3.1mg | 9% | |
| Iron | 0.6mg | 6% | |
| Calcium | 41.3mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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