Directions:
- Measure out your flour& put it in the oven on it's lowest setting for 10 minutes Put the sugar in a measuring jug& pour in the water to the 15fl oz mark (you may need a little more or less water- just use your instinct! With this dough, it's better to have it too wet than too dry) Sieve the flour into a Large bowl& add the salt& yeast.
- Make a well in the centre& pour in the sugar/water mixture a bit at a time.
- First bring the mixture together with a wooden spoon& when it starts to form a dough use your hands Remove the dough to a floured work surface& knead for 3 minutes.
- Return it to the bowl& leave to rise at room temp for 2 hours.
- Remove from the bowl to your floured work surface& knead for a further 3 minutes.
- Shape into an oblong& transfer to a 2lb loaf tin (or cut in half& transfer to two 1lb loaf tins).
- Leave to rise in the tin for 1 hour.
- Bake at 230 degrees (Celsius) for 30 minutess.
- Turn the bread out of it's tin& return to the oven, upside down, for 5 minutes to make the base& sides lovely& crusty.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 618.99 Kcal (2592 kJ) | ||
| Calories from fat | 30.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.4g | 5% | |
|---|---|---|---|
| Sodium | 584.77mg | 24% | |
| Potassium | 170.22mg | 4% | |
| Total Carbs | 125.41g | 42% | |
| Sugars | 1.23g | 5% | |
| Dietary Fiber | 3.4g | 14% | |
| Protein | 20.41g | 41% | |
| Iron | 6.8mg | 38% | |
| Calcium | 25.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 358.15 Kcal (1500 kJ) | ||
| Calories from fat | 17.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.97g | 5% | |
|---|---|---|---|
| Sodium | 338.35mg | 24% | |
| Potassium | 98.49mg | 4% | |
| Total Carbs | 72.56g | 42% | |
| Sugars | 0.71g | 5% | |
| Dietary Fiber | 1.97g | 14% | |
| Protein | 11.81g | 41% | |
| Iron | 3.9mg | 38% | |
| Calcium | 15mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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