Calories in Usda Refried beans, canned, fat-free

336Calories

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Nutrition Facts Usda Refried beans, canned, fat-free

Amount Per 15 oz
Calories 335.95 Kcal (1407 kJ)
Calories from fat 17.22 Kcal
% Daily Value*
Total Fat 1.91g 3%
Saturated Fat 0.38g 2%
Sodium 1862.6mg 78%
Potassium 1462.86mg 31%
Total Carbs 57.41g 19%
Sugars 2.59g 10%
Dietary Fiber 19.99g 80%
Protein 22.71g 45%
Vitamin C 3.8mg 6%
Iron 6.9mg 38%
Calcium 144.6mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (336 calories) 425.25 g
  • Cal: 16.8 %
  • Fat: 2.9 %
  • Carb: 19.1 %
  • Prot: 45.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (67.5%)
  • Fat (5.3%)
  • Protein (27.2%)
Usda Refried beans, canned, fat-free Good and Bad Points
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