The Chicken and the Egg Salad Recipe

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The Chicken and the Egg Salad
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Ingredients:

Directions:

  1. Boil eggs and allow to cool completely peel. Finely dice chicken and celery and mix together in a large bowl. Slice eggs in half. Place the cooked yolks into a smaller mixing bowl. Finely dice the whites and add to the chicken and celery.
  2. Using a fork mash the egg yolks with the milk until smooth and creamy. Whisk in mayo and sugar. We like our salad slightly sweet so use less sugar or non at all if you prefer. Yolk mixture should be a thin salad dressing consistency add a few more drops of milk if it is to tight. If you prefer your deviled eggs with mustard just substitue it for some of the mayo.
  3. Pour dressing over chicken mixture and stir to combine. Grind black pepper and mix again. Refrigerate at least 1 hour. Serve on bread, with crackers, or in a tortilla.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 361.31 Kcal (1513 kJ)
Calories from fat 268.9 Kcal
% Daily Value*
Total Fat 29.88g 46%
Cholesterol 129.68mg 43%
Sodium 516.43mg 22%
Potassium 256.45mg 5%
Total Carbs 10.38g 3%
Sugars 1.74g 7%
Dietary Fiber 0.32g 1%
Protein 13.69g 27%
Vitamin C 0.5mg 1%
Iron 0.9mg 5%
Calcium 37.7mg 4%
Amount Per 100 g
Calories 277.03 Kcal (1160 kJ)
Calories from fat 206.17 Kcal
% Daily Value*
Total Fat 22.91g 46%
Cholesterol 99.43mg 43%
Sodium 395.96mg 22%
Potassium 196.63mg 5%
Total Carbs 7.96g 3%
Sugars 1.34g 7%
Dietary Fiber 0.25g 1%
Protein 10.5g 27%
Vitamin C 0.4mg 1%
Iron 0.7mg 5%
Calcium 28.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.7
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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