The Best Wings Ever !!! Recipe

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The Best Wings Ever !!!
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Ingredients:

Directions:

  1. Cut up the wings removing tips then separate the flaps & drums at the joint (12 wings should make 24 flaps & drums).
  2. In a Deep Frier or pot with Vegitable oil.
  3. Fry Wings until they float and start turning brown. (I like the skin crispy so i let them go a little longer).
  4. Place fried wings on a paper towel lined tray to allow oil to drain.
  5. Pre-Heat Over to 400 Degrees.
  6. Pour Franks Buffalo Sauce into a bowl.
  7. Using tongs dip the wings in the buffalo sauce completely coating them and place them on a baking sheet.
  8. Lightly sprinkle Webers Kickin Chicken Seasoning on the dipped wings and place in oven when it's ready for 10 minutes to bake on the buffalo sauce.
  9. ENJOY !
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 370.46 Kcal (1551 kJ)
Calories from fat 202.94 Kcal
% Daily Value*
Total Fat 22.55g 35%
Cholesterol 220.33mg 73%
Sodium 1141.69mg 48%
Potassium 354.16mg 8%
Total Carbs 5.42g 2%
Sugars 3.51g 14%
Dietary Fiber 1.72g 7%
Protein 35.6g 71%
Iron 3.4mg 19%
Calcium 49.1mg 5%
Amount Per 100 g
Calories 201.54 Kcal (844 kJ)
Calories from fat 110.41 Kcal
% Daily Value*
Total Fat 12.27g 35%
Cholesterol 119.87mg 73%
Sodium 621.12mg 48%
Potassium 192.67mg 8%
Total Carbs 2.95g 2%
Sugars 1.91g 14%
Dietary Fiber 0.94g 7%
Protein 19.37g 71%
Iron 1.9mg 19%
Calcium 26.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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