Directions:
- Pre-heat oven to 400.
- Cook chicken for one hour w/out anything on it (I use a broiler pan so the fat drips off) - or you can use a cookie sheet.
- After one hour take them out to cool completely(drain the fat that was in the pan or cookie sheet).
- After they have cooled - melt the butter on medium heat in a large pan or pot(wings will be put in this mixture).
- Stir in spices and brown sugar.
- Add the wings and stir them around until they are completely coated.
- Cook the wings once again on the middle rack on low broil .about 10 minutes or as longs as you like them depending on the crispness you desire.
- Turn all wings over w/tongs and cook the other side to desired doneness(keep an eye on them).
- *if using frozen wings - follow exact directions.except when you get to the broiling part.it will take quite a bit longer(I cook them about 20-30 minute per side!).
- These wings are sweet and have a nice flavor w/out being too hot or bland.
- *If you have a large gatherring.these can be made ahead of time(just double or triple the recipe).
- -prepare the wings ahead of time then freeze them:.
- -pre heat oven to 350 and cook them right from the frozen state for 20-30 min per side.
- - or let them thaw out and reheat to your liking 350 for a party to save you the hassle of trying to do too much on the day of.
- Hope you like them. We never tire of them. I am not a real meat eater but, I do enjoy these no matter how often they are made!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1625.54 Kcal (6806 kJ) | ||
| Calories from fat | 984.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 109.38g | 168% | |
|---|---|---|---|
| Cholesterol | 843.22mg | 281% | |
| Sodium | 3730.43mg | 155% | |
| Potassium | 1227.04mg | 26% | |
| Total Carbs | 37.98g | 13% | |
| Sugars | 30.04g | 120% | |
| Dietary Fiber | 6.57g | 26% | |
| Protein | 121.71g | 243% | |
| Vitamin C | 1.9mg | 3% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 12.6mg | 70% | |
| Calcium | 201mg | 20% | |
| Amount Per 100 g | |||
| Calories | 244.55 Kcal (1024 kJ) | ||
| Calories from fat | 148.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.46g | 168% | |
|---|---|---|---|
| Cholesterol | 126.86mg | 281% | |
| Sodium | 561.22mg | 155% | |
| Potassium | 184.6mg | 26% | |
| Total Carbs | 5.71g | 13% | |
| Sugars | 4.52g | 120% | |
| Dietary Fiber | 0.99g | 26% | |
| Protein | 18.31g | 243% | |
| Vitamin C | 0.3mg | 3% | |
| Vitamin A | 0.1mg | 13% | |
| Iron | 1.9mg | 70% | |
| Calcium | 30.2mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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