Thai Turkey Salad Recipe

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Thai Turkey Salad
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Ingredients:

Directions:

  1. Brown ground turkey in a nonstick pan. Add water, fish sauce and brown sugar and cook, stirring until liquid has almost evaporated. Toss with cucumber, cilantro, lime juice and peanuts. Serve with lettuce leaves for wrapping.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 185.64 Kcal (777 kJ)
Calories from fat 61.4 Kcal
% Daily Value*
Total Fat 6.82g 10%
Cholesterol 81.63mg 27%
Sodium 836.71mg 35%
Potassium 328.31mg 7%
Total Carbs 6.1g 2%
Sugars 5.36g 21%
Dietary Fiber 0.23g 1%
Protein 25.6g 51%
Vitamin C 3.4mg 6%
Iron 1.3mg 7%
Calcium 27mg 3%
Amount Per 100 g
Calories 107.27 Kcal (449 kJ)
Calories from fat 35.48 Kcal
% Daily Value*
Total Fat 3.94g 10%
Cholesterol 47.17mg 27%
Sodium 483.49mg 35%
Potassium 189.71mg 7%
Total Carbs 3.52g 2%
Sugars 3.1g 21%
Dietary Fiber 0.13g 1%
Protein 14.79g 51%
Vitamin C 2mg 6%
Iron 0.8mg 7%
Calcium 15.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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