Directions:
- In a small bowl, mix together fish sauce, lime juice, and honey. Place tuna in a large, plastic, resealable bag, and pour fish sauce mixture over the tuna. Refrigerate for 1 hour.
- Heat 2 tablespoons olive oil in a wok over high heat. When the oil is very hot, almost smoking, place 1/2 tuna in pan; cook and stir for 1 minute, or until desired doneness. Transfer cooked fish to a large bowl. Repeat with remaining oil and tuna.
- Toss warm fish with tomatoes, green onion, red chile pepper, cilantro, and basil. Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 329.7 Kcal (1380 kJ) | ||
| Calories from fat | 135.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.08g | 23% | |
|---|---|---|---|
| Cholesterol | 62.5mg | 21% | |
| Sodium | 771.5mg | 32% | |
| Potassium | 546.31mg | 12% | |
| Total Carbs | 7.33g | 2% | |
| Sugars | 6.01g | 24% | |
| Dietary Fiber | 0.42g | 2% | |
| Protein | 37.84g | 76% | |
| Vitamin C | 9.8mg | 16% | |
| Vitamin A | 3.8mg | 128% | |
| Iron | 180mg | 1000% | |
| Calcium | 28.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 165.37 Kcal (692 kJ) | ||
| Calories from fat | 68.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.56g | 23% | |
|---|---|---|---|
| Cholesterol | 31.35mg | 21% | |
| Sodium | 386.97mg | 32% | |
| Potassium | 274.02mg | 12% | |
| Total Carbs | 3.68g | 2% | |
| Sugars | 3.01g | 24% | |
| Dietary Fiber | 0.21g | 2% | |
| Protein | 18.98g | 76% | |
| Vitamin C | 4.9mg | 16% | |
| Vitamin A | 1.9mg | 128% | |
| Iron | 90.3mg | 1000% | |
| Calcium | 14.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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