Thai Egg Crepes Recipe

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Thai Egg Crepes
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Ingredients:

  • 6 eggs
  • 1/3 cup 2% low-fat milk
  • 1 tsp sesame oil

Directions:

  1. Place 2 tablespoons of melted butter in a bowl. Add ginger, eggs, milk, sesame oil and salt, whisk well.
  2. Heat a non-stick sauté pan over medium heat. Dab paper towel in remaining melted butter and coat pan.
  3. Ladle a thin layer of crepe batter in pan, coating bottom evenly. Once batter begins to bubble in the middle, flip crepe and cook for 3-5 seconds on other side.
  4. Remove from pan and lay on a dry kitchen towel.
  5. Repeat process with remaining crepe batter.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 14.38 Kcal (60 kJ)
Calories from fat 11.66 Kcal
% Daily Value*
Total Fat 1.3g 2%
Cholesterol 18.47mg 6%
Sodium 6.96mg 0%
Potassium 8.73mg 0%
Total Carbs 0.13g 0%
Sugars 0.07g 0%
Dietary Fiber 0g 0%
Protein 0.62g 1%
Iron 0.1mg 0%
Calcium 4.4mg 0%
Amount Per 100 g
Calories 209.54 Kcal (877 kJ)
Calories from fat 169.9 Kcal
% Daily Value*
Total Fat 18.88g 2%
Cholesterol 269.11mg 6%
Sodium 101.35mg 0%
Potassium 127.17mg 0%
Total Carbs 1.88g 0%
Sugars 1.01g 0%
Dietary Fiber 0.03g 0%
Protein 9.09g 1%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 0%
Iron 1.3mg 0%
Calcium 63.9mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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