Amount Per 1 Serving
Calories	238.89 Kcal (1000 kJ)
Calories from fat	134.09 Kcal
		% Daily Value*
Total Fat	14.9g	23%
Cholesterol	5.08mg	2%
Sodium	164.29mg	7%
Potassium	295.76mg	6%
Total Carbs	24.15g	8%
Sugars	17.38g	70%
Dietary Fiber	2.07g	8%
Protein	3.3g	7%
Vitamin C	11.6mg	19%
Iron	1.7mg	9%
Calcium	53mg	5%

Amount Per 100 g
Calories	202.11 Kcal (846 kJ)
Calories from fat	113.44 Kcal
		% Daily Value*
Total Fat	12.6g	23%
Cholesterol	4.3mg	2%
Sodium	138.99mg	7%
Potassium	250.22mg	6%
Total Carbs	20.43g	8%
Sugars	14.7g	70%
Dietary Fiber	1.75g	8%
Protein	2.79g	7%
Vitamin C	9.8mg	19%
Iron	1.4mg	9%
Calcium	44.8mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.6

Points
7

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol

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