Thai Satay - Marinade Recipe

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Thai Satay - Marinade
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Ingredients:

Directions:

  1. Cut meats thin to fit on skewers later.
  2. Combine ingredients and marinade meat overnight or 1 - 2 hours in a vacuum bowl.
  3. Place meat on skewers and cook over open flame (BBQ).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 821.25 Kcal (3438 kJ)
Calories from fat 723.18 Kcal
% Daily Value*
Total Fat 80.35g 124%
Cholesterol 81.63mg 27%
Sodium 794.5mg 33%
Potassium 456.54mg 10%
Total Carbs 13.41g 4%
Sugars 11.09g 44%
Dietary Fiber 0.49g 2%
Protein 11.12g 22%
Vitamin C 2.2mg 4%
Iron 1.1mg 6%
Calcium 30.5mg 3%
Amount Per 100 g
Calories 549.51 Kcal (2301 kJ)
Calories from fat 483.9 Kcal
% Daily Value*
Total Fat 53.77g 124%
Cholesterol 54.62mg 27%
Sodium 531.62mg 33%
Potassium 305.48mg 10%
Total Carbs 8.97g 4%
Sugars 7.42g 44%
Dietary Fiber 0.33g 2%
Protein 7.44g 22%
Vitamin C 1.5mg 4%
Iron 0.7mg 6%
Calcium 20.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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