Thai Chicken and Coconut Soup Recipe

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Ingredients

Count

Nutrition

211

Calories

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Ingredients:

Serving

3 cups white chicken stock
1 tsp grated lime rind
1/4 cup fresh lime juice
1 tbsp chopped peeled fresh lemongrass
2 tbsp thai fish sauce
1/2 tsp minced peeled fresh ginger
1/2 tsp chopped seeded thai chile
1 lb skinless, boneless chicken breast , cut into bite-sized pieces
1 (14-oz) can light coconut milk
2 tbsp chopped fresh cilantro

Directions:

Combine first 7 ingredients in a large saucepan. Bring to a simmer over medium heat; stir in chicken and coconut milk. Cook 3 minutes or until chicken is done. Sprinkle with cilantro.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	211.01 Kcal (883 kJ)
Calories from fat	62.15 Kcal
		% Daily Value*
Total Fat	6.91g	11%
Cholesterol	72.29mg	24%
Sodium	924.51mg	39%
Potassium	548mg	12%
Total Carbs	10.01g	3%
Sugars	4.7g	19%
Dietary Fiber	0.19g	1%
Protein	29.21g	58%
Vitamin C	5.2mg	9%
Iron	0.2mg	1%
Calcium	14mg	1%

Amount Per 100 g
Calories	64.66 Kcal (271 kJ)
Calories from fat	19.05 Kcal
		% Daily Value*
Total Fat	2.12g	11%
Cholesterol	22.15mg	24%
Sodium	283.29mg	39%
Potassium	167.92mg	12%
Total Carbs	3.07g	3%
Sugars	1.44g	19%
Dietary Fiber	0.06g	1%
Protein	8.95g	58%
Vitamin C	1.6mg	9%
Iron	0.1mg	1%
Calcium	4.3mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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