Thai Chicken Noodle Soup Recipe

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Ingredients:

Serving

2 tbsp vegetable oil , 2 turns of the pan
1 medium yellow onion, peeled, quartered and thinly sliced
3 garlic cloves, peeled and finely chopped
2 poblano peppers, seeded and thinly sliced
salt & freshly ground black pepper
1 cup carrot, shredded
6 cups chicken broth , 1 1/2 quarts
1 1/2 lbs chicken tenders, cut into bite size chunks , 2 packages
3 3/4 oz bean thread noodles , 2 small bundles from a there is usually 3 bundles in 1 package (recommended ( kame)
15 fresh basil leaves, roughly chopped
1/4 tsp hot chili oil
1 tsp sesame oil
1 lime

Directions:

Heat a large heavy-bottomed soup pot with vegetable oil, over high heat. Once you see the oil ripple, add the sliced onion, chopped garlic and sliced peppers. Season the vegetables with salt and pepper and cook, stirring frequently, for 2 minutes.
Add 1 cup shredded carrot and 6 cups chicken stock or broth. Cover with a lid and bring up to a simmer. Once simmering, add the basil and chicken simmer 5 minutes then add noodles and simmer 5 minutes more. Remove the soup from the heat and add the sesame and hot chili oil and the juice of 1 lime.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	332 Kcal (1390 kJ)
Calories from fat	157.2 Kcal
		% Daily Value*
Total Fat	17.47g	27%
Cholesterol	22.11mg	7%
Sodium	1070.19mg	45%
Potassium	524.39mg	11%
Total Carbs	30.75g	10%
Sugars	1.83g	7%
Dietary Fiber	3.73g	15%
Protein	11.53g	23%
Vitamin C	16.5mg	28%
Vitamin A	0.2mg	5%
Iron	1.3mg	7%
Calcium	69.2mg	7%

Amount Per 100 g
Calories	104.12 Kcal (436 kJ)
Calories from fat	49.3 Kcal
		% Daily Value*
Total Fat	5.48g	27%
Cholesterol	6.93mg	7%
Sodium	335.62mg	45%
Potassium	164.45mg	11%
Total Carbs	9.64g	10%
Sugars	0.57g	7%
Dietary Fiber	1.17g	15%
Protein	3.62g	23%
Vitamin C	5.2mg	28%
Vitamin A	0.1mg	5%
Iron	0.4mg	7%
Calcium	21.7mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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