Thai Chicken Green Curry Recipe

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Thai Chicken Green Curry
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Ingredients:

Directions:

  1. Scoop the rich cream that has risen to the top of the coconut milk into a bowl.
  2. Cook and stir four spoons of coconut cream in a heavy saucepan over medium heat until the coconut oil begins to separate (some browning is okay).
  3. Add lime leaves, fresh chilies (cut in half lengthways) and green curry paste to the coconut cream and cook until fragrant and well mixed (about one to two minutes).
  4. Add chicken pieces and stir well to coat them with the paste.
  5. Continue to cook to allow the flavors to penetrate the chicken but do not allow the paste to scorch.
  6. Add coconut milk, the rest of the coconut cream, the fish sauce, the sugar and a pinch of salt.
  7. Stir and bring the curry to a boil before reducing heat to a simmer and cooking uncovered for 15 minutes.
  8. Cut vegetables into bite-sized pieces and start adding the ones which require the longest cooking, so that when you finish cooking the dish all the vegetables will be evenly cooked and look their best.
  9. Correct the seasoning: Taste the sauce and add sugar, fish sauce, chilies or salt to suit your taste.
  10. Stir in the whole basil leaves, garnish and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 350.72 Kcal (1468 kJ)
Calories from fat 196.66 Kcal
% Daily Value*
Total Fat 21.85g 34%
Cholesterol 102.04mg 34%
Sodium 957.88mg 40%
Potassium 584.41mg 12%
Total Carbs 17.21g 6%
Sugars 9.24g 37%
Dietary Fiber 3.93g 16%
Protein 23.5g 47%
Vitamin C 128.9mg 215%
Iron 2.6mg 15%
Calcium 55.8mg 6%
Amount Per 100 g
Calories 123.1 Kcal (515 kJ)
Calories from fat 69.03 Kcal
% Daily Value*
Total Fat 7.67g 34%
Cholesterol 35.82mg 34%
Sodium 336.22mg 40%
Potassium 205.13mg 12%
Total Carbs 6.04g 6%
Sugars 3.24g 37%
Dietary Fiber 1.38g 16%
Protein 8.25g 47%
Vitamin C 45.3mg 215%
Iron 0.9mg 15%
Calcium 19.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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