Thai Chicken Curry Pastries Recipe

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Thai Chicken Curry Pastries
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Ingredients:

Directions:

  1. Heat oil in wok or frying pan, add in onion and garlic, cooking over low medium heat until golden.
  2. Raise heat to medium high and add in chicken, stir frying until it changes color.
  3. Add oyster sauce and pepper, stir and cover, reducing to low heat for 5 minutes.
  4. Stir in potatoes, sugar, and curry powder, cover and cook 5 more minutes.
  5. Remove from heat and allow to cool.
  6. Lay out phyllo dough strips, three strips thick, lightly coat with melted butter, and place filling in the middle. Fold into triangle or square shape, or whatever shape you like.
  7. Bake in oven at 375 for 10 minutes on baking sheet, or until lightly browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 35.8 Kcal (150 kJ)
Calories from fat 16.43 Kcal
% Daily Value*
Total Fat 1.83g 3%
Cholesterol 12.79mg 4%
Sodium 49.95mg 2%
Potassium 97.64mg 2%
Total Carbs 2.28g 1%
Sugars 1.19g 5%
Dietary Fiber 0.19g 1%
Protein 2.53g 5%
Vitamin C 0.7mg 1%
Vitamin A 0.1mg 2%
Iron 0.2mg 1%
Calcium 4.5mg 0%
Amount Per 100 g
Calories 147.79 Kcal (619 kJ)
Calories from fat 67.85 Kcal
% Daily Value*
Total Fat 7.54g 3%
Cholesterol 52.81mg 4%
Sodium 206.23mg 2%
Potassium 403.13mg 2%
Total Carbs 9.42g 1%
Sugars 4.9g 5%
Dietary Fiber 0.77g 1%
Protein 10.43g 5%
Vitamin C 2.7mg 1%
Vitamin A 0.2mg 2%
Iron 0.9mg 1%
Calcium 18.7mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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