Thai Chicken and Eggplant (Aubergine) Curry Recipe

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Thai Chicken and Eggplant (Aubergine)  Curry
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Ingredients:

Directions:

  1. Heat coconut milk in wok and whisk curry paste in until smooth.
  2. Bring coconut milk to a boil, add chicken, then simmer for 8-10 minutes until chicken is opaque.
  3. Add eggplant, lime leaves, fish sauce, brown sugar.
  4. Taste for sweetness, saltiness etc, and correct if needed.
  5. Continue to simmer until eggplant is tender and chicken is cooked through, about 8-10 minutes more.
  6. Stir in basil leaves and chilies and serve with steamed jasmine rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 234.52 Kcal (982 kJ)
Calories from fat 110.26 Kcal
% Daily Value*
Total Fat 12.25g 19%
Cholesterol 66.89mg 22%
Sodium 1155.88mg 48%
Potassium 545.72mg 12%
Total Carbs 9.23g 3%
Sugars 4.95g 20%
Dietary Fiber 2.93g 12%
Protein 24.19g 48%
Vitamin C 22mg 37%
Vitamin A 0.1mg 4%
Iron 1.7mg 10%
Calcium 25.5mg 3%
Amount Per 100 g
Calories 109.28 Kcal (458 kJ)
Calories from fat 51.38 Kcal
% Daily Value*
Total Fat 5.71g 19%
Cholesterol 31.17mg 22%
Sodium 538.62mg 48%
Potassium 254.3mg 12%
Total Carbs 4.3g 3%
Sugars 2.31g 20%
Dietary Fiber 1.37g 12%
Protein 11.27g 48%
Vitamin C 10.3mg 37%
Vitamin A 0.1mg 4%
Iron 0.8mg 10%
Calcium 11.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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