Directions:
- Lay the aubergines in a steamer basket or colander and sprinkle with the salt. Place a weight on top such as a plate with a can on and leave for 15 minutes.
- Remove from colander and rinse salt off, pat dry well.
- Heat oil until very hot and stir fry aubergines for 4 - 5 minutes.
- Drain oil and wrap in kitchen towel to mop up excess.
- Heat 2 tbsp of the drained oil in a saucepan and add the garlic, ginger and vinegar, stir and add the chilli sauce, soy and coconut milk.
- Bring to boil and add aubergines, simmer for 10 minutes Stir in lime juice, sugar and more salt if desired.
- Serve with rice and topped with spring onions.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 529.16 Kcal (2215 kJ) | ||
| Calories from fat | 477.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 53.06g | 82% | |
|---|---|---|---|
| Sodium | 1123.9mg | 47% | |
| Potassium | 614.18mg | 13% | |
| Total Carbs | 17.4g | 6% | |
| Sugars | 8.84g | 35% | |
| Dietary Fiber | 6.56g | 26% | |
| Protein | 4.75g | 9% | |
| Vitamin C | 13.7mg | 23% | |
| Iron | 2.6mg | 14% | |
| Calcium | 47.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 182.37 Kcal (764 kJ) | ||
| Calories from fat | 164.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.29g | 82% | |
|---|---|---|---|
| Sodium | 387.35mg | 47% | |
| Potassium | 211.68mg | 13% | |
| Total Carbs | 6g | 6% | |
| Sugars | 3.05g | 35% | |
| Dietary Fiber | 2.26g | 26% | |
| Protein | 1.64g | 9% | |
| Vitamin C | 4.7mg | 23% | |
| Iron | 0.9mg | 14% | |
| Calcium | 16.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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