TGI Friday's Baked Potato Skins Recipe

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TGI Friday's Baked Potato Skins
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Ingredients:

Directions:

  1. Heat oven to 375F.
  2. Brush potato shells with melted butter and sprinkle season all to taste and bake for 15-20 minutes until crisp but not dry and hard.
  3. Remove and sprinkle with cheese, bacon and onion, place back in oven until cheese is melted.
  4. Serve with sour cream.
  5. For a bit of variety try Ranch dressing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 376.76 Kcal (1577 kJ)
Calories from fat 145.57 Kcal
% Daily Value*
Total Fat 16.17g 25%
Cholesterol 47.09mg 16%
Sodium 526.25mg 22%
Potassium 803.88mg 17%
Total Carbs 41.27g 14%
Sugars 16.13g 65%
Dietary Fiber 3.57g 14%
Protein 15.85g 32%
Vitamin C 16.2mg 27%
Vitamin A 1.8mg 60%
Iron 2.2mg 12%
Calcium 188.6mg 19%
Amount Per 100 g
Calories 169.83 Kcal (711 kJ)
Calories from fat 65.62 Kcal
% Daily Value*
Total Fat 7.29g 25%
Cholesterol 21.23mg 16%
Sodium 237.21mg 22%
Potassium 362.35mg 17%
Total Carbs 18.6g 14%
Sugars 7.27g 65%
Dietary Fiber 1.61g 14%
Protein 7.15g 32%
Vitamin C 7.3mg 27%
Vitamin A 0.8mg 60%
Iron 1mg 12%
Calcium 85mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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