Texas Venison Hash Recipe

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Texas Venison Hash
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Ingredients:

Directions:

  1. Preheat oven to 350.
  2. Brown meat in EVOO.
  3. Add onions until soft.
  4. Stir in peppers, chili powder, salt and pepper to taste.
  5. Cook about 5 minute.
  6. In an oven dish, spread mixture and then layer potato over top.
  7. Cover with foil.
  8. Bake 45 minute.
  9. Remove foil and top with grated cheese.
  10. Bake 15 min more.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 308.42 Kcal (1291 kJ)
Calories from fat 131.07 Kcal
% Daily Value*
Total Fat 14.56g 22%
Cholesterol 28.27mg 9%
Sodium 297.65mg 12%
Potassium 461.56mg 10%
Total Carbs 19.66g 7%
Sugars 6.63g 27%
Dietary Fiber 3.85g 15%
Protein 25.44g 51%
Vitamin C 29.1mg 48%
Vitamin A 0.4mg 15%
Iron 3.7mg 21%
Calcium 230.7mg 23%
Amount Per 100 g
Calories 103.26 Kcal (432 kJ)
Calories from fat 43.88 Kcal
% Daily Value*
Total Fat 4.88g 22%
Cholesterol 9.47mg 9%
Sodium 99.65mg 12%
Potassium 154.53mg 10%
Total Carbs 6.58g 7%
Sugars 2.22g 27%
Dietary Fiber 1.29g 15%
Protein 8.52g 51%
Vitamin C 9.7mg 48%
Vitamin A 0.1mg 15%
Iron 1.2mg 21%
Calcium 77.3mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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