Directions:
- Briefly sear meat and then add: diced onion,paprika,
- Chipotle chili pepper, boullion cube, Rotel green chile’s and Coors to.
- Cover. Simmer, covered, for 1/2 hour or so.
- Add cumin, garlic powder, black pepper, chili powder and beans. Cook for another 30 minutes or until meat is tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 340.47 Kcal (1425 kJ) | ||
| Calories from fat | 124.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.86g | 21% | |
|---|---|---|---|
| Cholesterol | 50.16mg | 17% | |
| Sodium | 1191.49mg | 50% | |
| Potassium | 333.84mg | 7% | |
| Total Carbs | 24.06g | 8% | |
| Sugars | 0.94g | 4% | |
| Dietary Fiber | 1.61g | 6% | |
| Protein | 19.96g | 40% | |
| Vitamin C | 25mg | 42% | |
| Vitamin A | 3mg | 102% | |
| Iron | 5.7mg | 32% | |
| Calcium | 34.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 133.82 Kcal (560 kJ) | ||
| Calories from fat | 49.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.45g | 21% | |
|---|---|---|---|
| Cholesterol | 19.71mg | 17% | |
| Sodium | 468.3mg | 50% | |
| Potassium | 131.21mg | 7% | |
| Total Carbs | 9.46g | 8% | |
| Sugars | 0.37g | 4% | |
| Dietary Fiber | 0.63g | 6% | |
| Protein | 7.85g | 40% | |
| Vitamin C | 9.8mg | 42% | |
| Vitamin A | 1.2mg | 102% | |
| Iron | 2.2mg | 32% | |
| Calcium | 13.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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