Texas Ranch-Style Stew Recipe

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Texas Ranch-Style Stew
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Ingredients:

Directions:

  1. Cook pasta.
  2. Cook beef, onion, and garlic over medium heat.
  3. Drain.
  4. Stir in remaining ingredients.
  5. Bring to a boil.
  6. Reduce heat; simmer, uncovered, for 10 minutes, stirring occasionally.
  7. Drain pasta and stir into stew.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 832.92 Kcal (3487 kJ)
Calories from fat 119.68 Kcal
% Daily Value*
Total Fat 13.3g 20%
Cholesterol 53.96mg 18%
Sodium 922.01mg 38%
Potassium 637.09mg 14%
Total Carbs 26.13g 9%
Sugars 7.72g 31%
Dietary Fiber 3.91g 16%
Protein 19.91g 40%
Vitamin C 28.9mg 48%
Iron 3.6mg 20%
Calcium 55.4mg 6%
Amount Per 100 g
Calories 249.44 Kcal (1044 kJ)
Calories from fat 35.84 Kcal
% Daily Value*
Total Fat 3.98g 20%
Cholesterol 16.16mg 18%
Sodium 276.12mg 38%
Potassium 190.8mg 14%
Total Carbs 7.83g 9%
Sugars 2.31g 31%
Dietary Fiber 1.17g 16%
Protein 5.96g 40%
Vitamin C 8.7mg 48%
Iron 1.1mg 20%
Calcium 16.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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