Directions:
- Mix egg whites with milk.
- Heat a large frying pan on medium/high heat. Pour egg/milk mixture into pan. Scramble eggs as normal. Add tabasco sauce. Add salt and pepper, if desired.
- Top with cheese, let melt, and stir.
- Add Pace salsa, stir well.
- Serves great plain or on tortillas.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 45.78 Kcal (192 kJ) | ||
| Calories from fat | 5.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.58g | 1% | |
|---|---|---|---|
| Cholesterol | 2.04mg | 1% | |
| Sodium | 196.01mg | 8% | |
| Potassium | 129.25mg | 3% | |
| Total Carbs | 2.02g | 1% | |
| Sugars | 1.66g | 7% | |
| Dietary Fiber | 0.18g | 1% | |
| Protein | 7.63g | 15% | |
| Vitamin C | 0.2mg | 0% | |
| Calcium | 58.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 58.6 Kcal (245 kJ) | ||
| Calories from fat | 6.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.74g | 1% | |
|---|---|---|---|
| Cholesterol | 2.61mg | 1% | |
| Sodium | 250.89mg | 8% | |
| Potassium | 165.44mg | 3% | |
| Total Carbs | 2.58g | 1% | |
| Sugars | 2.13g | 7% | |
| Dietary Fiber | 0.23g | 1% | |
| Protein | 9.77g | 15% | |
| Vitamin C | 0.2mg | 0% | |
| Calcium | 75.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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