Texas Hash Recipe

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Texas Hash
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Ingredients
8
Count
Nutrition
314
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Saute beef, onion, green pepper, and seasonings until meat is brown and onions are tender. Add tomatoes and noodles, spoon into buttered casserole dish. Preheat oven to 350. Bake 25 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 313.99 Kcal (1315 kJ)
Calories from fat 109.7 Kcal
% Daily Value*
Total Fat 12.19g 19%
Cholesterol 82mg 27%
Sodium 91.54mg 4%
Potassium 454.2mg 10%
Total Carbs 29.97g 10%
Sugars 2.59g 10%
Dietary Fiber 2.43g 10%
Protein 21.89g 44%
Vitamin C 33.1mg 55%
Iron 3mg 17%
Calcium 38.5mg 4%
Amount Per 100 g
Calories 121.64 Kcal (509 kJ)
Calories from fat 42.5 Kcal
% Daily Value*
Total Fat 4.72g 19%
Cholesterol 31.77mg 27%
Sodium 35.46mg 4%
Potassium 175.96mg 10%
Total Carbs 11.61g 10%
Sugars 1g 10%
Dietary Fiber 0.94g 10%
Protein 8.48g 44%
Vitamin C 12.8mg 55%
Iron 1.2mg 17%
Calcium 14.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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