Texas Grapefruit Parfait Recipe

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Texas Grapefruit Parfait
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Ingredients:

Directions:

  1. Section grapefruit halves; set sections aside, and drain. Squeeze grapefruit halves, reserving 1/2 cup juice. Combine juice and gelatin in a small saucepan; let stand 1 minute. Cook over low heat, stirring constantly, until gelatin dissolves. Add 1/2 cup brown sugar, stirring until sugar dissolves.
  2. Remove from heat. Stir in half-and-half and lemon juice. Chill thoroughly, stirring occasionally, until mixture begins to thicken.
  3. Beat egg whites (at room temperature) until soft peaks form. Gradually add remaining brown sugar, beating until stiff peaks form. Fold into gelatin mixture. Spoon alternate layers of cream mixture and grapefruit sections into eight 6 - ounce parfait glasses. Chill thoroughly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 135.33 Kcal (567 kJ)
Calories from fat 65.34 Kcal
% Daily Value*
Total Fat 7.26g 11%
Cholesterol 22.39mg 7%
Sodium 42.36mg 2%
Potassium 111.04mg 2%
Total Carbs 16.02g 5%
Sugars 13.44g 54%
Protein 2.72g 5%
Vitamin C 0.9mg 1%
Iron 0.1mg 1%
Calcium 75.6mg 8%
Amount Per 100 g
Calories 162.78 Kcal (682 kJ)
Calories from fat 78.6 Kcal
% Daily Value*
Total Fat 8.73g 11%
Cholesterol 26.93mg 7%
Sodium 50.95mg 2%
Potassium 133.56mg 2%
Total Carbs 19.27g 5%
Sugars 16.17g 54%
Protein 3.27g 5%
Vitamin C 1mg 1%
Iron 0.2mg 1%
Calcium 90.9mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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