Lime Mousse With Raspberries Recipe

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Lime Mousse With Raspberries
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Ingredients:

Directions:

  1. Dissolve the gelatin in one-fourth cup warm water. Heat the lime juice, add the sugar, dissolve. Mix it with the gelatin. Cool.
  2. Whip the egg whites with the cream of tartar until they stand in stiff peaks.
  3. Whip the cream until stiff.
  4. Fold the egg whites into the lime juice mixture, then fold in the cream and the vanilla essence. Mix well and place in a five-cup souffle dish. Chill overnight.
  5. Turn the mousse out onto a platter and arrange the raspberries in a circle around it. Place a couple of raspberries on top. YIELD 6 - 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 94.11 Kcal (394 kJ)
Calories from fat 53.46 Kcal
% Daily Value*
Total Fat 5.94g 9%
Cholesterol 20.55mg 7%
Sodium 20.34mg 1%
Potassium 109.02mg 2%
Total Carbs 10.42g 3%
Sugars 4.98g 20%
Dietary Fiber 3.32g 13%
Protein 1.81g 4%
Vitamin C 16mg 27%
Iron 0.6mg 3%
Calcium 26.7mg 3%
Amount Per 100 g
Calories 109.42 Kcal (458 kJ)
Calories from fat 62.16 Kcal
% Daily Value*
Total Fat 6.91g 9%
Cholesterol 23.89mg 7%
Sodium 23.65mg 1%
Potassium 126.74mg 2%
Total Carbs 12.11g 3%
Sugars 5.79g 20%
Dietary Fiber 3.87g 13%
Protein 2.11g 4%
Vitamin C 18.6mg 27%
Iron 0.7mg 3%
Calcium 31mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • good source of fiber

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