Directions:
- Sauté first 3 ingredients in oil until tender; set aside.
- Combine meat, cumin, and oregano in a large Dutch oven; cook over medium heat until meat is browned. Add onion mixture, chili powder, tomatoes, and water; bring to a boil. Reduce heat; cover and simmer 2 to 3 hours, stirring frequently.
- Ladle into individual soup bowls. Top each serving with cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2883.01 Kcal (12071 kJ) | ||
| Calories from fat | 1637.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 181.96g | 280% | |
|---|---|---|---|
| Cholesterol | 911.54mg | 304% | |
| Sodium | 1589.95mg | 66% | |
| Potassium | 5440.66mg | 116% | |
| Total Carbs | 50.29g | 17% | |
| Sugars | 15.71g | 63% | |
| Dietary Fiber | 18.97g | 76% | |
| Protein | 266.93g | 534% | |
| Vitamin C | 45mg | 75% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 35.3mg | 196% | |
| Calcium | 589.1mg | 59% | |
| Amount Per 100 g | |||
| Calories | 111.3 Kcal (466 kJ) | ||
| Calories from fat | 63.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.02g | 280% | |
|---|---|---|---|
| Cholesterol | 35.19mg | 304% | |
| Sodium | 61.38mg | 66% | |
| Potassium | 210.04mg | 116% | |
| Total Carbs | 1.94g | 17% | |
| Sugars | 0.61g | 63% | |
| Dietary Fiber | 0.73g | 76% | |
| Protein | 10.3g | 534% | |
| Vitamin C | 1.7mg | 75% | |
| Iron | 1.4mg | 196% | |
| Calcium | 22.7mg | 59% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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