Directions:
- Preheat oven to 375° F.
- Mix butter and sugar, then add eggs one at a time, mixing after each egg.
- Add buttermilk,jalapeno and chilies and mix well.
- Combine dry ingredients in another mixing bowl.
- Gradually add dry ingredients to buttermilk mixture.
- Fold in corn and cheeses.
- Place mixture in well greased cactus shaped corn stick pan or paper lined muffin cups (if using muffin cups fill 2/3 full).
- Bake at 375°F for 20-25 minutes or until toothpick inserted in the center comes out clean.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 569.14 Kcal (2383 kJ) | ||
| Calories from fat | 277.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.89g | 48% | |
|---|---|---|---|
| Cholesterol | 198.26mg | 66% | |
| Sodium | 472.6mg | 20% | |
| Potassium | 490.93mg | 10% | |
| Total Carbs | 55.78g | 19% | |
| Sugars | 13.55g | 54% | |
| Dietary Fiber | 3.35g | 13% | |
| Protein | 18.45g | 37% | |
| Vitamin C | 20.3mg | 34% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 2mg | 11% | |
| Calcium | 377.2mg | 38% | |
| Amount Per 100 g | |||
| Calories | 264.76 Kcal (1108 kJ) | ||
| Calories from fat | 129.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.37g | 48% | |
|---|---|---|---|
| Cholesterol | 92.23mg | 66% | |
| Sodium | 219.85mg | 20% | |
| Potassium | 228.37mg | 10% | |
| Total Carbs | 25.95g | 19% | |
| Sugars | 6.3g | 54% | |
| Dietary Fiber | 1.56g | 13% | |
| Protein | 8.58g | 37% | |
| Vitamin C | 9.4mg | 34% | |
| Vitamin A | 0.2mg | 13% | |
| Iron | 0.9mg | 11% | |
| Calcium | 175.4mg | 38% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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