Tex-Thai Chicken Breasts -Bhg July 07 Recipe

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Ingredients:

Serving

Directions:

For marinade, in a blender or food processor combine salsa, coconut milk, onion, lime peel & juice, cilantro, mint, curry paste, ginger, soy sauce, and garlic. Cover, process until nearly smooth. Remove 1/3 cup to drizzle; cover and chill until serving time. Place chicken in large resealable bag and pour remaining marinade over chicken; seal bag and marinate 1 to 2 hours turning occasionally. Drain Chicken and reserve marinade.
Grill chicken for 12 to 15 minutes until no longer pink turning once halfway through and brushing with reserved marinade half way through grill time.
Serve with chopped mango and cucumber. Drizzle with reserved 1/3 cup marinade mixture then serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	311.3 Kcal (1303 kJ)
Calories from fat	107.28 Kcal
		% Daily Value*
Total Fat	11.92g	18%
Cholesterol	139.24mg	46%
Sodium	1125.1mg	47%
Potassium	857.38mg	18%
Total Carbs	5.09g	2%
Sugars	2.5g	10%
Dietary Fiber	1.75g	7%
Protein	48.19g	96%
Vitamin C	9.3mg	15%
Vitamin A	0.2mg	7%
Iron	23.2mg	129%
Calcium	27.2mg	3%

Amount Per 100 g
Calories	100.4 Kcal (420 kJ)
Calories from fat	34.6 Kcal
		% Daily Value*
Total Fat	3.84g	18%
Cholesterol	44.91mg	46%
Sodium	362.85mg	47%
Potassium	276.51mg	18%
Total Carbs	1.64g	2%
Sugars	0.81g	10%
Dietary Fiber	0.57g	7%
Protein	15.54g	96%
Vitamin C	3mg	15%
Vitamin A	0.1mg	7%
Iron	7.5mg	129%
Calcium	8.8mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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