Tex-Mex Wreath Recipe

Posted by
Rate It!
Tex-Mex Wreath
Add your photo!
Ingredients
6
Count
Nutrition
174
Calories
Comments Print recipe

Ingredients:

Directions:

  1. Peel and slice grapefruit, oranges, and jicama; core and slice apples.
  2. Alternate first 4 ingredients on a serving platter to resemble a wreath; sprinkle with pomegranate seeds. Serve with Pomegranate Salad Dressing.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 174.41 Kcal (730 kJ)
Calories from fat 2.3 Kcal
% Daily Value*
Total Fat 0.26g 0%
Sodium 18.24mg 1%
Potassium 669.76mg 14%
Total Carbs 40.31g 13%
Sugars 15.27g 61%
Dietary Fiber 12.8g 51%
Protein 4.14g 8%
Vitamin C 126.4mg 211%
Iron 2.3mg 13%
Calcium 73.8mg 7%
Amount Per 100 g
Calories 40.76 Kcal (171 kJ)
Calories from fat 0.54 Kcal
% Daily Value*
Total Fat 0.06g 0%
Sodium 4.26mg 1%
Potassium 156.51mg 14%
Total Carbs 9.42g 13%
Sugars 3.57g 61%
Dietary Fiber 2.99g 51%
Protein 0.97g 8%
Vitamin C 29.5mg 211%
Iron 0.5mg 13%
Calcium 17.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top